Friday, April 23, 2010
NAPS ARE AMAZING!!!
Naps are really helpful, especially for college students. I live on campus and all of my friends love to nap. I saw a video clip on CNN that shows that when we sleep or nap we are actually getting smarter. When we sleep our brain can process and make the connections more efficiently. Its easier and takes less effort. So, if anyone plans on getting smarter fall asleep while reading or studying. Whatever is bothering you think about it before you fall asleep and when you wake up you should have a better handle on things.
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